8 Benefits of Zalacca Fruit, One of It Can Relieve Digestive Disorders

Buahpedia.com - Peeling zalacca does need a struggle because its skin is sharp like a snake's scales. But behind the sharp skin, there is salak fruit meat that contains a variety of nutrients that are good for the body, such as protein, iron, potassium, calcium, beta carotene, carbohydrates, phosphorus, vitamin A, vitamin C, and antioxidants.








One of the benefits of zalacca can relieve

5 Types of Fruit To Launch Digestive Disorders

Buahpedia.com - There are several types of fruit of digestive friends. McKel Hill MS RDN, a nutritionist and the originator of a site called Nutrition Stripped, explains some types of fruit that are rich in fiber and are good for consumption during a diet to facilitate digestion.






One of the fruits that can relieve digestive disorders is prun fruit




Here are some types of fruit, as

Natural Pregnancy Program with Lime From Dewi Yull Therapy

Buahpedia.com, Maybe most people do not know that lime therapy is believed to increase fertility to get pregnant quickly.


This has also been done by many people who follow the pregnancy program. Not just a myth, lime is believed to have many beneficial contents to help the pregnancy process.

Lime is Good for Pregnancy Programs

No wonder that lime therapy is often used especially for women

9 Natural Coloring Foods That Are Made From Safe and Healthy Fruits

Buahpedia.com , Hi sis how are you? Good luck, everyone. On this occasion we will discuss what are the natural dyes of food made from fruit that are safe and healthy. Aside from its beautiful appearance and delicious taste, the color of the food can also affect the tastes of you know sis, don't you believe it ???





Therefore, this time Buahpedia.com will provide any information on the side of

6 Benefits of Sapodilla for Your Body's Natural Detox

Buahpedia.com - Not everyone has ever tasted sapodilla because this fruit is indeed classified as a seasonal fruit. But once tried, you can be addicted. Moreover, there are health benefits of sapodilla fruit that you can feel. Sapodilla fruit (Manilkara zapota) is a fruit originating from South Mexico, Central America, and the Caribbean Islands, but is also widely planted in Southeast Asian

4 Fruit Abstinence for People with Diabetes Because of High Sugar Levels

Buahpedia.com - Indonesia ranks sixth in the world with the highest number of people with diabetes. According to Atlas 2017 International Diabetes Federation (IDF) Data, at least 10.3 million Indonesians are diabetic patients.





If you are a diabetic, maintaining your diet must be done. Specifically, by choosing foods that have a low glycemic index so as not to raise blood sugar levels in the

Find Out the Benefits of Watermelons and their Nutritional Content, Check the Facts Here!

Buahpedia.com - Hello, Buahpedia friends, this time I will discuss about watermelons. Who is sis who is not familiar with this one fruit? Surely you are familiar with watermelons, right?







A Million Fruit Rich Benefits



In the dry season, during the day it's best to eat watermelon. The sweet taste and high water content make us no longer feel thirsty.



Watermelons or pottery (Citrullus

7 Types of Fruit Enhancers Endurance and Immunity

Buahpedia.com - How are you all? Good luck always. Interrupted by my daily activities, I finally had time to make a post that might not be too long, because if it was later it became a thesis. For a long article, let Mamah Vina make it because she is better.






Fruit Immune Enhancer Is High in Vitamin C and Vitamin A



Okay further ... this time I will discuss about fruit endurance and

5 List of the Most Effective and Proven Cholesterol-Lowering Fruits

Buahpedia.com - High cholesterol levels can cause various diseases, such as heart disease and stroke. Usually, people with high cholesterol will regulate diet, one of which is by consuming fruits.






The Most Effective Cholesterol-Lowering Fruit




Fruits contain water soluble fiber or pectin which can bind cholesterol in the small intestine, and throw it out of the body through urine and

12 Fruits are Rich in Fiber and Low in Purines Effective Overcoming Gout

Buahpedia.com - Due to the recurrence of gout pain, you need to really pay attention to your daily food intake. Remember again that gout can be triggered by certain foods such as meat, fish, or green vegetables like spinach, so the diet of gout sufferers must be controlled.






Low Purine Fruit Effective Overcoming Gout




Likewise in choosing fruit. There are several criteria that must be