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5 Daftar Buah Penurun Kolesterol Paling Ampuh Dan Terbukti



Buahpedia.com - Kadar kolesterol tinggi dapat menimbulkan berbagai penyakit, seperti jantung dan strok. Biasanya, para penderita kolesterol tinggi akan mengatur pola makan, salah satunya dengan mengonsumsi buah-buahan.




Buah Penurun Kolesterol Paling Ampuh




Buah-buahan mengandung serat larut air atau pektin yang bisa mengikat kolesterol dalam usus halus, dan membuangnya keluar tubuh
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